The beginning of September!
1. To become more toned.
2. To eat healthier.
3. Stay hydrated.
4. Eat more regularly.
5. Reduce stress.
How I Will Show My Progress
I will show my progress with photos, workouts and with what I eat.
My Current Fitness Levels
Between September 2013 and April 2014 I danced 3-4 times per week varying from 30 minutes to 4 hours of dancing different styles.
Since April 2014 I moved back home for the summer and pretty much stopped exercising altogether. I have lacked motivation due to the environment I'm in and finding it difficult to enjoy exercise. I walk the dog every day and that's what keeps me going.
Below are the 'before' photos of this fitness journey. I want to put on muscle and become more toned. I am not interested in losing weight or getting slimmer, if anything, I would rather put on weight. As long as I am healthy, I am happy.